Kumquat, raw

No brand / generic

Nutritional Facts

Code: 1074

Per 1 portion (100.0 g) | Total calories 0.0 kcal

Parameters Value Daily value %DV
calorie 0.0 2000.0 0.00%
Protein 1.88 50.0 3.76%
Total lipid (fat) 0.86 78.0 1.10%
Total carbohydrate 15.9 275.0 5.78%
Dietary Fiber 6.5 28.0 23.21%
Caffeine 0.0 0.0 0.00%
Total Sugars 9.36 50.0 18.72%
Fatty acids, total saturated 0.103 20.0 0.52%
Fatty acids, total monounsaturated 0.154 0.0 0.00%
Fatty acids, total polyunsaturated 0.171 0.0 0.00%
Cholesterol 0.0 300.0 0.00%
Vitamin A (retinol) , RAE 15.0 900.0 0.02%
Carotene, alpha 155.0 0.0 0.00%
Carotene, beta 0.0 0.0 0.00%
Cryptoxanthin, beta 193.0 0.0 0.00%
Lycopene 0.0 0.0 0.00%
Lutein + zeaxanthin 129.0 0.0 0.00%
Thiamin (Vit B1) 0.037 1.2 3.08%
Niacin (Vit B3) 0.09 16.0 2.68%
Niacin (Vit B3) 0.429 16.0 2.68%
Vitamin B-6 0.036 1.7 2.12%
Folate/Folic acid DFE 17.0 400.0 4.25%
Choline 8.4 550.0 1.53%
Vitamin B-12 0.0 2.4 0.00%
Vitamin C, total ascorbic acid 43.9 90.0 48.78%
Vitamin D 0.0 0 0.00%
Vitamin A (retinol) , RAE 0.15 900.0 0.02%
Vitamin K (phylloquinone) 0.0 120.0 0.00%
Calcium, Ca 62.0 1300.0 4.77%
Phosphorus, P 19.0 1250.0 1.52%
Magnesium, Mg 20.0 420.0 4.76%
Iron, Fe 0.86 18.0 4.78%
Zinc, Zn 0.17 11.0 1.55%
Copper, Cu 0.095 0.9 10.56%
Selenium, Se 0.0 55.0 0.00%
Potassium, K 186.0 4700.0 3.96%
Sodium, Na 10.0 2300.0 0.43%
Theobromine 0.0 0.0 0.00%
Cholesterol 0.0 300.0 0.00%
SFA 4:0 0.0 0.0 0.00%
SFA 6:0 0.0 0.0 0.00%
SFA 8:0 0.0 0.0 0.00%
SFA 10:0 0.0 0.0 0.00%
SFA 12:0 0.0 0.0 0.00%
SFA 14:0 0.004 0.0 0.00%
SFA 16:0 0.09 0.0 0.00%
SFA 18:0 0.004 0.0 0.00%
MUFA 16:1 - Palmitoleic acid - Omega 7 0.021 0.0 0.00%
MUFA 18:1 - Oleic acid - Omega 9 0.137 0.0 0.00%
MUFA 20:1 - Gondoic acid - Omega 9 0.0 0.0 0.00%
MUFA 22:1 - Erucic acid - Omega 9 0.0 0.0 0.00%
PUFA 18:2 - Linoleic acid (LA) - Omega 6 0.124 0.0 0.00%
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3 0.047 0.0 0.00%
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3 0.0 0.0 0.00%
PUFA 20:4 - Arachidonic acid (AA) - Omega 6 0.0 0.0 0.00%
PUFA 20:5 n-3 (EPA) - Omega 3 0.0 0.0 0.00%
PUFA 22:5 n-3 (DPA) - Omega 3 0.0 0.0 0.00%
PUFA 22:6 n-3 (DHA) - Omega 3 0.0 0.0 0.00%
Water 80.85 2000.0 4.04%

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Code: 1074