Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

No brand / generic

Barcode for Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

Code 1395

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

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Product Details

Information declared by the producer

For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Product Code 1395
Per 1 portion (100.0 g)
Calories: 34.00 (kcal)
1.70 % Daily need (DV1)
Total carbohydrate: 6.68 (g)
2.43 % Daily need (DV1)
Dietary Fiber: 1.90 (g)
6.79 % Daily need (DV1)
Protein: 3.60 (g)
7.20 % Daily need (DV1)
Total Sugars: 1.04 (g)
2.08 % Daily need (DV1)
Total lipid (fat): 0.20 (g)
0.26 % Daily need (DV1)