Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

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Code 1738

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Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Product Code 1738

Per 1 portion (100.0 g)
Calories: 343.00 (kcal) 17.15 % Daily need (DV1)
Protein: 24.04 (g) 48.08 % Daily need (DV1)
Total lipid (fat): 26.67 (g) 34.19 % Daily need (DV1)
Ash: 1.01 (g) 0.00 % Daily need
Calcium, Ca: 8.00 (mg) 0.62 % Daily need
Cholesterol: 88.00 (mg) 29.33 % Daily need
Choline: 91.60 (mg ) 16.65 % Daily need
Copper, Cu: 0.14 (mg) 15.78 % Daily need
Fatty acids, total monounsaturated: 11.01 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.03 (g) 0.00 % Daily need
Fatty acids, total saturated: 10.63 (g) 53.15 % Daily need
Folate/Folic acid DFE: 7.00 (mcg) 1.75 % Daily need
Iron, Fe: 3.12 (mg) 17.33 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.98 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 9.85 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.04 (g) 0.00 % Daily need
Magnesium, Mg: 23.00 (mg) 5.48 % Daily need
Manganese, Mn: 0.01 (mg) 0.61 % Daily need
Niacin (Vit B3): 3.01 (mg) 18.81 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.71 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.02 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.00 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.39 (mg) 7.80 % Daily need
Phosphorus, P: 203.00 (mg) 16.24 % Daily need
Potassium, K: 336.00 (mg) 7.15 % Daily need
Riboflavin (Vit B2): 0.27 (mg) 20.77 % Daily need
SFA 10:0: 0.06 (g) 0.00 % Daily need
SFA 12:0: 0.06 (g) 0.00 % Daily need
SFA 14:0: 0.80 (g) 0.00 % Daily need
SFA 16:0: 6.27 (g) 0.00 % Daily need
SFA 18:0: 3.21 (g) 0.00 % Daily need
Selenium, Se: 23.10 (mcg) 42.00 % Daily need
Sodium, Na: 55.00 (mg) 2.39 % Daily need
Thiamin (Vit B1): 0.09 (mg) 7.50 % Daily need
Vitamin B-12: 2.53 (mcg) 105.42 % Daily need
Vitamin B-6: 0.33 (mg) 19.41 % Daily need
Vitamin D: 0.40 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.55 (mg) 3.67 % Daily need
Vitamin K (phylloquinone): 2.00 (mcg) 1.67 % Daily need
Water: 48.28 (g) 2.41 % Daily need
Zinc, Zn: 4.39 (mg) 39.91 % Daily need

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Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

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Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted