Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw

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Code 1739

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Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw

Product Code 1739

Per 1 portion (100.0 g)
Calories: 274.00 (kcal) 13.70 % Daily need (DV1)
Protein: 18.15 (g) 36.30 % Daily need (DV1)
Total lipid (fat): 21.83 (g) 27.99 % Daily need (DV1)
Ash: 0.88 (g) 0.00 % Daily need
Calcium, Ca: 7.00 (mg) 0.54 % Daily need
Cholesterol: 70.00 (mg) 23.33 % Daily need
Choline: 75.80 (mg ) 13.78 % Daily need
Copper, Cu: 0.09 (mg) 10.33 % Daily need
Fatty acids, total monounsaturated: 9.26 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.87 (g) 0.00 % Daily need
Fatty acids, total saturated: 8.96 (g) 44.80 % Daily need
Folate/Folic acid DFE: 6.00 (mcg) 1.50 % Daily need
Iron, Fe: 2.35 (mg) 13.06 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 1.00 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 8.14 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.03 (g) 0.00 % Daily need
Magnesium, Mg: 20.00 (mg) 4.76 % Daily need
Manganese, Mn: 0.01 (mg) 0.52 % Daily need
Niacin (Vit B3): 2.99 (mg) 18.69 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.56 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.30 (mg) 6.00 % Daily need
Phosphorus, P: 181.00 (mg) 14.48 % Daily need
Potassium, K: 304.00 (mg) 6.47 % Daily need
Riboflavin (Vit B2): 0.21 (mg) 16.15 % Daily need
SFA 10:0: 0.06 (g) 0.00 % Daily need
SFA 12:0: 0.04 (g) 0.00 % Daily need
SFA 14:0: 0.67 (g) 0.00 % Daily need
SFA 16:0: 5.23 (g) 0.00 % Daily need
SFA 18:0: 2.77 (g) 0.00 % Daily need
Selenium, Se: 17.10 (mcg) 31.09 % Daily need
Sodium, Na: 49.00 (mg) 2.13 % Daily need
Thiamin (Vit B1): 0.12 (mg) 10.00 % Daily need
Vitamin B-12: 2.60 (mcg) 108.33 % Daily need
Vitamin B-6: 0.38 (mg) 22.35 % Daily need
Water: 59.52 (g) 2.98 % Daily need
Zinc, Zn: 3.05 (mg) 27.73 % Daily need

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Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw

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Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw