Beef, variety meats and by-products, mechanically separated beef, raw

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Code 1769

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Beef, variety meats and by-products, mechanically separated beef, raw

Product Code 1769

Per 1 portion (100.0 g)
Calories: 276.00 (kcal) 13.80 % Daily need (DV1)
Protein: 14.97 (g) 29.94 % Daily need (DV1)
Total lipid (fat): 23.52 (g) 30.15 % Daily need (DV1)
Ash: 2.14 (g) 0.00 % Daily need
Calcium, Ca: 485.00 (mg) 37.31 % Daily need
Cholesterol: 209.00 (mg) 69.67 % Daily need
Copper, Cu: 0.06 (mg) 6.22 % Daily need
Fatty acids, total monounsaturated: 8.44 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.76 (g) 0.00 % Daily need
Fatty acids, total saturated: 11.78 (g) 58.90 % Daily need
Folate/Folic acid DFE: 5.00 (mcg) 1.25 % Daily need
Iron, Fe: 5.67 (mg) 31.50 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.56 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 7.59 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.07 (g) 0.00 % Daily need
Magnesium, Mg: 17.00 (mg) 4.05 % Daily need
Manganese, Mn: 0.01 (mg) 0.52 % Daily need
Niacin (Vit B3): 2.55 (mg) 15.91 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.59 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.28 (mg) 5.58 % Daily need
Phosphorus, P: 324.00 (mg) 25.92 % Daily need
Potassium, K: 277.00 (mg) 5.89 % Daily need
Riboflavin (Vit B2): 0.12 (mg) 9.08 % Daily need
SFA 12:0: 0.04 (g) 0.00 % Daily need
SFA 14:0: 0.64 (g) 0.00 % Daily need
SFA 16:0: 5.66 (g) 0.00 % Daily need
SFA 18:0: 4.87 (g) 0.00 % Daily need
Selenium, Se: 20.70 (mcg) 37.64 % Daily need
Sodium, Na: 57.00 (mg) 2.48 % Daily need
Thiamin (Vit B1): 0.07 (mg) 6.00 % Daily need
Vitamin B-12: 2.56 (mcg) 106.67 % Daily need
Vitamin B-6: 0.29 (mg) 17.06 % Daily need
Water: 59.39 (g) 2.97 % Daily need
Zinc, Zn: 3.58 (mg) 32.55 % Daily need

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Beef, variety meats and by-products, mechanically separated beef, raw

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Beef, variety meats and by-products, mechanically separated beef, raw