Canada Goose, breast meat only, skinless, raw

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Code 2205

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Canada Goose, breast meat only, skinless, raw

Product Code 2205

Per 1 portion (100.0 g)
Calories: 133.00 (kcal) 6.65 % Daily need (DV1)
Protein: 24.31 (g) 48.62 % Daily need (DV1)
Total lipid (fat): 4.02 (g) 5.15 % Daily need (DV1)
Ash: 1.41 (g) 0.00 % Daily need
Calcium, Ca: 4.00 (mg) 0.31 % Daily need
Cholesterol: 80.00 (mg) 26.67 % Daily need
Copper, Cu: 0.44 (mg) 49.22 % Daily need
Fatty acids, total monounsaturated: 0.82 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.35 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.61 (g) 3.05 % Daily need
Fatty acids, total trans: 0.01 (g) 0.00 % Daily need
Iron, Fe: 5.91 (mg) 32.83 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.06 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.75 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 29.00 (mg) 6.90 % Daily need
Manganese, Mn: 0.05 (mg) 2.17 % Daily need
Niacin (Vit B3): 6.56 (mg) 41.00 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.23 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.03 (g) 0.00 % Daily need
PUFA 20:4 - Arachidonic acid (AA) - Omega 6: 0.00 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.01 (g) 0.00 % Daily need
Phosphorus, P: 256.00 (mg) 20.48 % Daily need
Potassium, K: 336.00 (mg) 7.15 % Daily need
Riboflavin (Vit B2): 1.52 (mg) 117.15 % Daily need
SFA 14:0: 0.01 (g) 0.00 % Daily need
SFA 16:0: 0.38 (g) 0.00 % Daily need
SFA 18:0: 0.21 (g) 0.00 % Daily need
Sodium, Na: 50.00 (mg) 2.17 % Daily need
Thiamin (Vit B1): 0.28 (mg) 23.67 % Daily need
Vitamin A (retinol) , RAE: 11.00 (mcg) 1.22 % Daily need
Vitamin B-12: 4.10 (mcg) 170.83 % Daily need
Vitamin B-6: 1.08 (mg) 63.35 % Daily need
Vitamin E (alpha-tocopherol): 0.57 (mg) 3.80 % Daily need
Water: 70.78 (g) 3.54 % Daily need
Zinc, Zn: 1.68 (mg) 15.27 % Daily need

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Canada Goose, breast meat only, skinless, raw

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Canada Goose, breast meat only, skinless, raw