Cheese, gruyere

No brand / generic

Code 2370

Cheese, gruyere

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Cheese, gruyere

Product Code 2370

Per 1 portion (100.0 g)
Calories: 413.00 (kcal) 20.65 % Daily need (DV1)
Total carbohydrate: 0.36 (g) 0.13 % Daily need (DV1)
Protein: 29.81 (g) 59.62 % Daily need (DV1)
Total Sugars: 0.36 (g) 0.72 % Daily need (DV1)
Total lipid (fat): 32.34 (g) 41.46 % Daily need (DV1)
Ash: 4.30 (g) 0.00 % Daily need
Calcium, Ca: 1011.00 (mg) 77.77 % Daily need
Carotene, beta: 33.00 (mcg) 0.00 % Daily need
Cholesterol: 110.00 (mg) 36.67 % Daily need
Choline: 15.40 (mg ) 2.80 % Daily need
Copper, Cu: 0.03 (mg) 3.56 % Daily need
Fatty acids, total monounsaturated: 10.04 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.73 (g) 0.00 % Daily need
Fatty acids, total saturated: 18.91 (g) 94.57 % Daily need
Folate/Folic acid DFE: 10.00 (mcg) 2.50 % Daily need
Iron, Fe: 0.17 (mg) 0.94 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.72 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 8.58 (g) 0.00 % Daily need
Magnesium, Mg: 36.00 (mg) 8.57 % Daily need
Manganese, Mn: 0.02 (mg) 0.74 % Daily need
Niacin (Vit B3): 0.11 (mg) 0.66 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 1.30 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.56 (mg) 11.24 % Daily need
Phosphorus, P: 605.00 (mg) 48.40 % Daily need
Potassium, K: 81.00 (mg) 1.72 % Daily need
Riboflavin (Vit B2): 0.28 (mg) 21.46 % Daily need
SFA 10:0: 0.75 (g) 0.00 % Daily need
SFA 12:0: 0.91 (g) 0.00 % Daily need
SFA 14:0: 3.37 (g) 0.00 % Daily need
SFA 16:0: 8.75 (g) 0.00 % Daily need
SFA 18:0: 2.32 (g) 0.00 % Daily need
SFA 4:0: 1.05 (g) 0.00 % Daily need
SFA 6:0: 0.62 (g) 0.00 % Daily need
SFA 8:0: 0.36 (g) 0.00 % Daily need
Selenium, Se: 14.50 (mcg) 26.36 % Daily need
Sodium, Na: 714.00 (mg) 31.04 % Daily need
Thiamin (Vit B1): 0.06 (mg) 5.00 % Daily need
Vitamin A (retinol) , RAE: 271.00 (mcg) 30.11 % Daily need
Vitamin B-12: 1.60 (mcg) 66.67 % Daily need
Vitamin B-6: 0.08 (mg) 4.76 % Daily need
Vitamin D: 0.60 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.28 (mg) 1.87 % Daily need
Vitamin K (phylloquinone): 2.70 (mcg) 2.25 % Daily need
Water: 33.19 (g) 1.66 % Daily need
Zinc, Zn: 3.90 (mg) 35.45 % Daily need

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Cheese, gruyere