Chicken, skin (drumsticks and thighs), raw

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Code 2589

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Chicken, skin (drumsticks and thighs), raw

Product Code 2589

Per 1 portion (100.0 g)
Calories: 440.00 (kcal) 22.00 % Daily need (DV1)
Total carbohydrate: 0.79 (g) 0.29 % Daily need (DV1)
Protein: 9.58 (g) 19.16 % Daily need (DV1)
Total lipid (fat): 44.23 (g) 56.71 % Daily need (DV1)
Ash: 0.49 (g) 0.00 % Daily need
Calcium, Ca: 6.00 (mg) 0.46 % Daily need
Cholesterol: 105.00 (mg) 35.00 % Daily need
Choline: 28.30 (mg ) 5.15 % Daily need
Copper, Cu: 0.04 (mg) 4.22 % Daily need
Cryptoxanthin, beta: 1.00 (mcg) 0.00 % Daily need
Fatty acids, total monounsaturated: 18.98 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 9.06 (g) 0.00 % Daily need
Fatty acids, total saturated: 12.10 (g) 60.51 % Daily need
Fatty acids, total trans: 0.23 (g) 0.00 % Daily need
Folate/Folic acid DFE: 2.00 (mcg) 0.50 % Daily need
Iron, Fe: 0.37 (mg) 2.06 % Daily need
Lutein + zeaxanthin: 103.00 (mcg) 0.00 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 2.68 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 15.95 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.21 (g) 0.00 % Daily need
MUFA 22:1 - Erucic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 8.00 (mg) 1.90 % Daily need
Manganese, Mn: 0.01 (mg) 0.61 % Daily need
Niacin (Vit B3): 2.57 (mg) 16.03 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 8.29 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.40 (g) 0.00 % Daily need
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 20:4 - Arachidonic acid (AA) - Omega 6: 0.07 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.01 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.61 (mg) 12.20 % Daily need
Phosphorus, P: 95.00 (mg) 7.60 % Daily need
Potassium, K: 119.00 (mg) 2.53 % Daily need
Riboflavin (Vit B2): 0.03 (mg) 2.46 % Daily need
SFA 10:0: 0.01 (g) 0.00 % Daily need
SFA 12:0: 0.02 (g) 0.00 % Daily need
SFA 14:0: 0.25 (g) 0.00 % Daily need
SFA 16:0: 9.51 (g) 0.00 % Daily need
SFA 18:0: 2.17 (g) 0.00 % Daily need
SFA 4:0: 0.00 (g) 0.00 % Daily need
SFA 8:0: 0.00 (g) 0.00 % Daily need
Selenium, Se: 10.10 (mcg) 18.36 % Daily need
Sodium, Na: 51.00 (mg) 2.22 % Daily need
Thiamin (Vit B1): 0.04 (mg) 3.33 % Daily need
Vitamin A (retinol) , RAE: 59.00 (mcg) 6.56 % Daily need
Vitamin B-12: 0.65 (mcg) 27.08 % Daily need
Vitamin B-6: 0.12 (mg) 6.82 % Daily need
Vitamin D: 0.20 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.27 (mg) 1.80 % Daily need
Vitamin K (phylloquinone): 0.40 (mcg) 0.33 % Daily need
Water: 44.91 (g) 2.25 % Daily need
Zinc, Zn: 0.65 (mg) 5.91 % Daily need

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Chicken, skin (drumsticks and thighs), raw