Chives, raw

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Code 2624

Chives, raw

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Chives, raw

Product Code 2624

Per 1 portion (100.0 g)
Calories: 30.00 (kcal) 1.50 % Daily need (DV1)
Total carbohydrate: 4.35 (g) 1.58 % Daily need (DV1)
Dietary Fiber: 2.50 (g) 8.93 % Daily need (DV1)
Protein: 3.27 (g) 6.54 % Daily need (DV1)
Total Sugars: 1.85 (g) 3.70 % Daily need (DV1)
Total lipid (fat): 0.73 (g) 0.94 % Daily need (DV1)
Ash: 1.00 (g) 0.00 % Daily need
Calcium, Ca: 92.00 (mg) 7.08 % Daily need
Carotene, beta: 2612.00 (mcg) 0.00 % Daily need
Choline: 5.20 (mg ) 0.95 % Daily need
Copper, Cu: 0.16 (mg) 17.44 % Daily need
Fatty acids, total monounsaturated: 0.10 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.27 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.15 (g) 0.73 % Daily need
Folate/Folic acid DFE: 105.00 (mcg) 26.25 % Daily need
Iron, Fe: 1.60 (mg) 8.89 % Daily need
Lutein + zeaxanthin: 323.00 (mcg) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.10 (g) 0.00 % Daily need
Magnesium, Mg: 42.00 (mg) 10.00 % Daily need
Manganese, Mn: 0.37 (mg) 16.22 % Daily need
Niacin (Vit B3): 0.65 (mg) 4.04 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.25 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.32 (mg) 6.48 % Daily need
Phosphorus, P: 58.00 (mg) 4.64 % Daily need
Potassium, K: 296.00 (mg) 6.30 % Daily need
Riboflavin (Vit B2): 0.12 (mg) 8.85 % Daily need
SFA 14:0: 0.03 (g) 0.00 % Daily need
SFA 16:0: 0.10 (g) 0.00 % Daily need
SFA 18:0: 0.01 (g) 0.00 % Daily need
Selenium, Se: 0.90 (mcg) 1.64 % Daily need
Sodium, Na: 3.00 (mg) 0.13 % Daily need
Thiamin (Vit B1): 0.08 (mg) 6.50 % Daily need
Vitamin A (retinol) , RAE: 218.00 (mcg) 24.22 % Daily need
Vitamin B-6: 0.14 (mg) 8.12 % Daily need
Vitamin C, total ascorbic acid: 58.10 (mg) 64.56 % Daily need
Vitamin E (alpha-tocopherol): 0.21 (mg) 1.40 % Daily need
Vitamin K (phylloquinone): 212.70 (mcg) 177.25 % Daily need
Water: 90.65 (g) 4.53 % Daily need
Zinc, Zn: 0.56 (mg) 5.09 % Daily need

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Chives, raw