Cookies, fig bars

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Code 2677

Cookies, fig bars

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Cookies, fig bars

Product Code 2677

Per 1 portion (100.0 g)
Calories: 348.00 (kcal) 17.40 % Daily need (DV1)
Total carbohydrate: 70.90 (g) 25.78 % Daily need (DV1)
Dietary Fiber: 4.60 (g) 16.43 % Daily need (DV1)
Protein: 3.70 (g) 7.40 % Daily need (DV1)
Total Sugars: 46.36 (g) 92.72 % Daily need (DV1)
Total lipid (fat): 7.30 (g) 9.36 % Daily need (DV1)
Ash: 1.60 (g) 0.00 % Daily need
Calcium, Ca: 64.00 (mg) 4.92 % Daily need
Carotene, beta: 1.00 (mcg) 0.00 % Daily need
Choline: 14.60 (mg ) 2.65 % Daily need
Copper, Cu: 0.15 (mg) 16.33 % Daily need
Fatty acids, total monounsaturated: 3.00 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 2.77 (g) 0.00 % Daily need
Fatty acids, total saturated: 1.12 (g) 5.62 % Daily need
Folate/Folic acid DFE: 53.00 (mcg) 13.25 % Daily need
Iron, Fe: 2.90 (mg) 16.11 % Daily need
Lutein + zeaxanthin: 8.00 (mcg) 0.00 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.03 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 2.97 (g) 0.00 % Daily need
Magnesium, Mg: 27.00 (mg) 6.43 % Daily need
Manganese, Mn: 0.34 (mg) 14.91 % Daily need
Niacin (Vit B3): 1.87 (mg) 11.71 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 2.58 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.36 (mg) 7.28 % Daily need
Phosphorus, P: 62.00 (mg) 4.96 % Daily need
Potassium, K: 207.00 (mg) 4.40 % Daily need
Riboflavin (Vit B2): 0.22 (mg) 16.69 % Daily need
SFA 10:0: 0.00 (g) 0.00 % Daily need
SFA 14:0: 0.01 (g) 0.00 % Daily need
SFA 16:0: 0.75 (g) 0.00 % Daily need
SFA 18:0: 0.36 (g) 0.00 % Daily need
SFA 4:0: 0.00 (g) 0.00 % Daily need
Selenium, Se: 3.30 (mcg) 6.00 % Daily need
Sodium, Na: 350.00 (mg) 15.22 % Daily need
Thiamin (Vit B1): 0.16 (mg) 13.17 % Daily need
Vitamin A (retinol) , RAE: 9.00 (mcg) 1.00 % Daily need
Vitamin B-12: 0.09 (mcg) 3.75 % Daily need
Vitamin B-6: 0.08 (mg) 4.41 % Daily need
Vitamin C, total ascorbic acid: 0.30 (mg) 0.33 % Daily need
Vitamin E (alpha-tocopherol): 0.65 (mg) 4.33 % Daily need
Vitamin K (phylloquinone): 5.80 (mcg) 4.83 % Daily need
Water: 16.50 (g) 0.83 % Daily need
Zinc, Zn: 0.39 (mg) 3.55 % Daily need

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Cookies, fig bars