Corn flour, whole-grain, blue (harina de maiz morado)

No brand / generic

Code 2723

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Information declared by the producer

For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Product Code 2723

Per 1 portion (100.0 g)
Calories: 364.00 (kcal) 18.20 % Daily need (DV1)
Total carbohydrate: 73.89 (g) 26.87 % Daily need (DV1)
Dietary Fiber: 8.40 (g) 30.00 % Daily need (DV1)
Protein: 8.75 (g) 17.50 % Daily need (DV1)
Total lipid (fat): 5.09 (g) 6.53 % Daily need (DV1)
Ash: 1.44 (g) 0.00 % Daily need
Calcium, Ca: 5.00 (mg) 0.38 % Daily need
Copper, Cu: 0.15 (mg) 17.11 % Daily need
Iron, Fe: 1.74 (mg) 9.67 % Daily need
Magnesium, Mg: 110.00 (mg) 26.19 % Daily need
Manganese, Mn: 0.54 (mg) 23.48 % Daily need
Niacin (Vit B3): 2.60 (mg) 16.25 % Daily need
Pantothenic acid (Vit B5): 0.55 (mg) 11.00 % Daily need
Phosphorus, P: 263.00 (mg) 21.04 % Daily need
Potassium, K: 381.00 (mg) 8.11 % Daily need
Riboflavin (Vit B2): 0.23 (mg) 17.69 % Daily need
Selenium, Se: 2.20 (mcg) 4.00 % Daily need
Sodium, Na: 5.00 (mg) 0.22 % Daily need
Starch: 68.00 (g) 0.00 % Daily need
Thiamin (Vit B1): 0.16 (mg) 13.33 % Daily need
Vitamin B-6: 0.47 (mg) 27.65 % Daily need
Water: 10.83 (g) 0.54 % Daily need
Zinc, Zn: 2.24 (mg) 20.36 % Daily need