Corn grain, white

No brand / generic

Code 2728

Corn grain, white

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Information declared by the producer

For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Product Code 2728

Per 1 portion (100.0 g)
Calories: 365.00 (kcal) 18.25 % Daily need (DV1)
Total carbohydrate: 74.26 (g) 27.00 % Daily need (DV1)
Protein: 9.42 (g) 18.84 % Daily need (DV1)
Total lipid (fat): 4.74 (g) 6.08 % Daily need (DV1)
Ash: 1.20 (g) 0.00 % Daily need
Calcium, Ca: 7.00 (mg) 0.54 % Daily need
Copper, Cu: 0.31 (mg) 34.89 % Daily need
Fatty acids, total monounsaturated: 1.25 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 2.16 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.67 (g) 3.34 % Daily need
Iron, Fe: 2.71 (mg) 15.06 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.00 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 1.25 (g) 0.00 % Daily need
Magnesium, Mg: 127.00 (mg) 30.24 % Daily need
Manganese, Mn: 0.49 (mg) 21.09 % Daily need
Niacin (Vit B3): 3.63 (mg) 22.67 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 2.10 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.42 (mg) 8.48 % Daily need
Phosphorus, P: 210.00 (mg) 16.80 % Daily need
Potassium, K: 287.00 (mg) 6.11 % Daily need
Riboflavin (Vit B2): 0.20 (mg) 15.46 % Daily need
SFA 16:0: 0.57 (g) 0.00 % Daily need
SFA 18:0: 0.08 (g) 0.00 % Daily need
Selenium, Se: 15.50 (mcg) 28.18 % Daily need
Sodium, Na: 35.00 (mg) 1.52 % Daily need
Thiamin (Vit B1): 0.39 (mg) 32.08 % Daily need
Vitamin B-6: 0.62 (mg) 36.59 % Daily need
Water: 10.37 (g) 0.52 % Daily need
Zinc, Zn: 2.21 (mg) 20.09 % Daily need