Crackers, rye, wafers, seasoned

No brand / generic

Code 2820

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Crackers, rye, wafers, seasoned

Product Code 2820

Per 1 portion (100.0 g)
Calories: 381.00 (kcal) 19.05 % Daily need (DV1)
Total carbohydrate: 73.80 (g) 26.84 % Daily need (DV1)
Dietary Fiber: 20.90 (g) 74.64 % Daily need (DV1)
Protein: 9.00 (g) 18.00 % Daily need (DV1)
Total lipid (fat): 9.20 (g) 11.79 % Daily need (DV1)
Ash: 4.00 (g) 0.00 % Daily need
Calcium, Ca: 44.00 (mg) 3.38 % Daily need
Copper, Cu: 0.50 (mg) 55.00 % Daily need
Fatty acids, total monounsaturated: 3.27 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 3.61 (g) 0.00 % Daily need
Fatty acids, total saturated: 1.29 (g) 6.43 % Daily need
Folate/Folic acid DFE: 52.00 (mcg) 13.00 % Daily need
Iron, Fe: 3.04 (mg) 16.89 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.04 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 3.22 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 106.00 (mg) 25.24 % Daily need
Manganese, Mn: 2.37 (mg) 103.09 % Daily need
Niacin (Vit B3): 2.47 (mg) 15.46 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 3.28 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.56 (mg) 11.16 % Daily need
Phosphorus, P: 307.00 (mg) 24.56 % Daily need
Potassium, K: 454.00 (mg) 9.66 % Daily need
Riboflavin (Vit B2): 0.22 (mg) 17.15 % Daily need
SFA 16:0: 0.92 (g) 0.00 % Daily need
SFA 18:0: 0.35 (g) 0.00 % Daily need
Selenium, Se: 32.50 (mcg) 59.09 % Daily need
Sodium, Na: 887.00 (mg) 38.57 % Daily need
Thiamin (Vit B1): 0.32 (mg) 26.33 % Daily need
Vitamin B-6: 0.19 (mg) 11.18 % Daily need
Vitamin C, total ascorbic acid: 0.10 (mg) 0.11 % Daily need
Water: 4.00 (g) 0.20 % Daily need
Zinc, Zn: 2.55 (mg) 23.18 % Daily need

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Crackers, rye, wafers, seasoned

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Crackers, rye, wafers, seasoned