Crustaceans, crab, blue, crab cakes, home recipe

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Code 2887

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Crustaceans, crab, blue, crab cakes, home recipe

Product Code 2887

Per 1 portion (100.0 g)
Calories: 155.00 (kcal) 7.75 % Daily need (DV1)
Total carbohydrate: 0.48 (g) 0.17 % Daily need (DV1)
Protein: 20.21 (g) 40.42 % Daily need (DV1)
Total lipid (fat): 7.52 (g) 9.64 % Daily need (DV1)
Ash: 2.10 (g) 0.00 % Daily need
Calcium, Ca: 105.00 (mg) 8.08 % Daily need
Cholesterol: 150.00 (mg) 50.00 % Daily need
Copper, Cu: 0.61 (mg) 67.78 % Daily need
Fatty acids, total monounsaturated: 2.82 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 2.27 (g) 0.00 % Daily need
Fatty acids, total saturated: 1.48 (g) 7.42 % Daily need
Folate/Folic acid DFE: 61.00 (mcg) 15.25 % Daily need
Iron, Fe: 1.08 (mg) 6.00 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.12 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 2.66 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.04 (g) 0.00 % Daily need
Magnesium, Mg: 33.00 (mg) 7.86 % Daily need
Manganese, Mn: 0.19 (mg) 8.26 % Daily need
Niacin (Vit B3): 2.90 (mg) 18.13 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 1.58 (g) 0.00 % Daily need
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3: 0.02 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.23 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.05 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.22 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.50 (mg) 10.00 % Daily need
Phosphorus, P: 213.00 (mg) 17.04 % Daily need
Potassium, K: 324.00 (mg) 6.89 % Daily need
Riboflavin (Vit B2): 0.08 (mg) 6.15 % Daily need
SFA 14:0: 0.03 (g) 0.00 % Daily need
SFA 16:0: 0.96 (g) 0.00 % Daily need
SFA 18:0: 0.49 (g) 0.00 % Daily need
Selenium, Se: 40.70 (mcg) 74.00 % Daily need
Sodium, Na: 330.00 (mg) 14.35 % Daily need
Thiamin (Vit B1): 0.09 (mg) 7.50 % Daily need
Vitamin A (retinol) , RAE: 57.00 (mcg) 6.33 % Daily need
Vitamin B-12: 5.94 (mcg) 247.50 % Daily need
Vitamin B-6: 0.17 (mg) 10.00 % Daily need
Vitamin C, total ascorbic acid: 2.80 (mg) 3.11 % Daily need
Water: 71.00 (g) 3.55 % Daily need
Zinc, Zn: 4.09 (mg) 37.18 % Daily need

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Crustaceans, crab, blue, crab cakes, home recipe

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Crustaceans, crab, blue, crab cakes, home recipe