Drumstick leaves, raw

No brand / generic

Code 2953

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Information declared by the producer

For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Product Code 2953

Per 1 portion (100.0 g)
Calories: 64.00 (kcal) 3.20 % Daily need (DV1)
Total carbohydrate: 8.28 (g) 3.01 % Daily need (DV1)
Dietary Fiber: 2.00 (g) 7.14 % Daily need (DV1)
Protein: 9.40 (g) 18.80 % Daily need (DV1)
Total lipid (fat): 1.40 (g) 1.79 % Daily need (DV1)
Ash: 2.26 (g) 0.00 % Daily need
Calcium, Ca: 185.00 (mg) 14.23 % Daily need
Copper, Cu: 0.11 (mg) 11.67 % Daily need
Folate/Folic acid DFE: 40.00 (mcg) 10.00 % Daily need
Iron, Fe: 4.00 (mg) 22.22 % Daily need
Magnesium, Mg: 42.00 (mg) 10.00 % Daily need
Manganese, Mn: 1.06 (mg) 46.22 % Daily need
Niacin (Vit B3): 2.22 (mg) 13.88 % Daily need
Pantothenic acid (Vit B5): 0.13 (mg) 2.50 % Daily need
Phosphorus, P: 112.00 (mg) 8.96 % Daily need
Potassium, K: 337.00 (mg) 7.17 % Daily need
Riboflavin (Vit B2): 0.66 (mg) 50.77 % Daily need
Selenium, Se: 0.90 (mcg) 1.64 % Daily need
Sodium, Na: 9.00 (mg) 0.39 % Daily need
Thiamin (Vit B1): 0.26 (mg) 21.42 % Daily need
Vitamin A (retinol) , RAE: 378.00 (mcg) 42.00 % Daily need
Vitamin B-6: 1.20 (mg) 70.59 % Daily need
Vitamin C, total ascorbic acid: 51.70 (mg) 57.44 % Daily need
Water: 78.66 (g) 3.93 % Daily need
Zinc, Zn: 0.60 (mg) 5.45 % Daily need