Emu, full rump, cooked, broiled

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Code 3016

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Emu, full rump, cooked, broiled

Product Code 3016

Per 1 portion (100.0 g)
Calories: 168.00 (kcal) 8.40 % Daily need (DV1)
Protein: 33.67 (g) 67.34 % Daily need (DV1)
Total lipid (fat): 2.68 (g) 3.44 % Daily need (DV1)
Ash: 1.35 (g) 0.00 % Daily need
Calcium, Ca: 7.00 (mg) 0.54 % Daily need
Cholesterol: 129.00 (mg) 43.00 % Daily need
Copper, Cu: 0.29 (mg) 31.67 % Daily need
Fatty acids, total monounsaturated: 1.08 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.61 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.87 (g) 4.35 % Daily need
Folate/Folic acid DFE: 10.00 (mcg) 2.50 % Daily need
Iron, Fe: 6.89 (mg) 38.28 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.12 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.93 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.02 (g) 0.00 % Daily need
Magnesium, Mg: 34.00 (mg) 8.10 % Daily need
Manganese, Mn: 0.04 (mg) 1.57 % Daily need
Niacin (Vit B3): 10.57 (mg) 66.06 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.50 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.02 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 3.65 (mg) 72.94 % Daily need
Phosphorus, P: 323.00 (mg) 25.84 % Daily need
Potassium, K: 324.00 (mg) 6.89 % Daily need
Riboflavin (Vit B2): 0.65 (mg) 49.62 % Daily need
SFA 14:0: 0.02 (g) 0.00 % Daily need
SFA 16:0: 0.60 (g) 0.00 % Daily need
SFA 18:0: 0.22 (g) 0.00 % Daily need
Selenium, Se: 52.10 (mcg) 94.73 % Daily need
Sodium, Na: 110.00 (mg) 4.78 % Daily need
Thiamin (Vit B1): 0.43 (mg) 35.83 % Daily need
Vitamin A (retinol) , RAE: 3.00 (mcg) 0.33 % Daily need
Vitamin B-12: 2.20 (mcg) 91.67 % Daily need
Vitamin B-6: 0.99 (mg) 58.06 % Daily need
Vitamin E (alpha-tocopherol): 0.26 (mg) 1.73 % Daily need
Water: 61.97 (g) 3.10 % Daily need
Zinc, Zn: 4.32 (mg) 39.27 % Daily need

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Emu, full rump, cooked, broiled