Ice cream sandwich

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Code 3503

Ice cream sandwich

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Ice cream sandwich

Product Code 3503

Per 1 portion (100.0 g)
Calories: 237.00 (kcal) 11.85 % Daily need (DV1)
Total carbohydrate: 37.14 (g) 13.51 % Daily need (DV1)
Protein: 4.29 (g) 8.58 % Daily need (DV1)
Total Sugars: 18.57 (g) 37.14 % Daily need (DV1)
Total lipid (fat): 8.57 (g) 10.99 % Daily need (DV1)
Ash: 1.10 (g) 0.00 % Daily need
Caffeine: 4.00 (mg) 0.00 % Daily need
Calcium, Ca: 86.00 (mg) 6.62 % Daily need
Cholesterol: 21.00 (mg) 7.00 % Daily need
Choline: 8.00 (mg ) 1.45 % Daily need
Copper, Cu: 0.25 (mg) 28.22 % Daily need
Fatty acids, total monounsaturated: 2.66 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 2.27 (g) 0.00 % Daily need
Fatty acids, total saturated: 2.32 (g) 11.59 % Daily need
Folate/Folic acid DFE: 53.00 (mcg) 13.25 % Daily need
Iron, Fe: 0.26 (mg) 1.44 % Daily need
Lutein + zeaxanthin: 6.00 (mcg) 0.00 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.03 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 2.63 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.00 (g) 0.00 % Daily need
Magnesium, Mg: 29.00 (mg) 6.90 % Daily need
Manganese, Mn: 0.38 (mg) 16.57 % Daily need
Niacin (Vit B3): 1.57 (mg) 9.79 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 2.12 (g) 0.00 % Daily need
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.00 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.21 (mg) 4.18 % Daily need
Phosphorus, P: 72.00 (mg) 5.76 % Daily need
Potassium, K: 115.00 (mg) 2.45 % Daily need
Riboflavin (Vit B2): 0.15 (mg) 11.23 % Daily need
SFA 10:0: 0.06 (g) 0.00 % Daily need
SFA 12:0: 0.42 (g) 0.00 % Daily need
SFA 14:0: 0.17 (g) 0.00 % Daily need
SFA 16:0: 0.98 (g) 0.00 % Daily need
SFA 18:0: 0.62 (g) 0.00 % Daily need
SFA 4:0: 0.00 (g) 0.00 % Daily need
SFA 6:0: 0.01 (g) 0.00 % Daily need
SFA 8:0: 0.07 (g) 0.00 % Daily need
Selenium, Se: 3.10 (mcg) 5.64 % Daily need
Sodium, Na: 129.00 (mg) 5.61 % Daily need
Theobromine: 122.00 (mg) 0.00 % Daily need
Thiamin (Vit B1): 0.11 (mg) 9.25 % Daily need
Vitamin A (retinol) , RAE: 86.00 (mcg) 9.56 % Daily need
Vitamin B-12: 0.05 (mcg) 2.08 % Daily need
Vitamin B-6: 0.03 (mg) 1.65 % Daily need
Vitamin E (alpha-tocopherol): 0.40 (mg) 2.67 % Daily need
Vitamin K (phylloquinone): 1.30 (mcg) 1.08 % Daily need
Water: 48.90 (g) 2.45 % Daily need
Zinc, Zn: 0.60 (mg) 5.45 % Daily need

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Ice cream sandwich