Kielbasa, fully cooked, unheated

No brand / generic

Code 3556

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Kielbasa, fully cooked, unheated

Product Code 3556

Per 1 portion (100.0 g)
Calories: 325.00 (kcal) 16.25 % Daily need (DV1)
Total carbohydrate: 3.72 (g) 1.35 % Daily need (DV1)
Protein: 10.84 (g) 21.68 % Daily need (DV1)
Total Sugars: 2.05 (g) 4.10 % Daily need (DV1)
Total lipid (fat): 29.63 (g) 37.99 % Daily need (DV1)
Ash: 3.00 (g) 0.00 % Daily need
Calcium, Ca: 24.00 (mg) 1.85 % Daily need
Cholesterol: 61.00 (mg) 20.33 % Daily need
Choline: 38.30 (mg ) 6.96 % Daily need
Copper, Cu: 0.07 (mg) 7.33 % Daily need
Fatty acids, total monounsaturated: 12.19 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 5.30 (g) 0.00 % Daily need
Fatty acids, total saturated: 9.68 (g) 48.42 % Daily need
Fatty acids, total trans: 0.23 (g) 0.00 % Daily need
Folate/Folic acid DFE: 1.00 (mcg) 0.25 % Daily need
Glucose: 1.60 (g) 0.00 % Daily need
Iron, Fe: 0.75 (mg) 4.17 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.63 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 11.09 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.25 (g) 0.00 % Daily need
MUFA 22:1 - Erucic acid - Omega 9: 0.09 (g) 0.00 % Daily need
Magnesium, Mg: 14.00 (mg) 3.33 % Daily need
Maltose: 0.45 (g) 0.00 % Daily need
Manganese, Mn: 0.05 (mg) 2.35 % Daily need
Niacin (Vit B3): 3.15 (mg) 19.68 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 4.65 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.24 (g) 0.00 % Daily need
PUFA 20:4 - Arachidonic acid (AA) - Omega 6: 0.03 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.02 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.01 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.59 (mg) 11.80 % Daily need
Phosphorus, P: 168.00 (mg) 13.44 % Daily need
Potassium, K: 217.00 (mg) 4.62 % Daily need
Riboflavin (Vit B2): 0.16 (mg) 12.00 % Daily need
SFA 10:0: 0.03 (g) 0.00 % Daily need
SFA 12:0: 0.03 (g) 0.00 % Daily need
SFA 14:0: 0.38 (g) 0.00 % Daily need
SFA 16:0: 6.07 (g) 0.00 % Daily need
SFA 18:0: 2.97 (g) 0.00 % Daily need
SFA 8:0: 0.00 (g) 0.00 % Daily need
Selenium, Se: 17.60 (mcg) 32.00 % Daily need
Sodium, Na: 928.00 (mg) 40.35 % Daily need
Thiamin (Vit B1): 0.15 (mg) 12.50 % Daily need
Vitamin A (retinol) , RAE: 8.00 (mcg) 0.89 % Daily need
Vitamin B-12: 0.68 (mcg) 28.33 % Daily need
Vitamin B-6: 0.10 (mg) 5.88 % Daily need
Vitamin C, total ascorbic acid: 19.10 (mg) 21.22 % Daily need
Vitamin D: 0.70 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.42 (mg) 2.80 % Daily need
Vitamin K (phylloquinone): 0.30 (mcg) 0.25 % Daily need
Water: 52.82 (g) 2.64 % Daily need
Zinc, Zn: 1.29 (mg) 11.73 % Daily need

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Kielbasa, fully cooked, unheated

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Kielbasa, fully cooked, unheated