Nuts, ginkgo nuts, canned

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Code 3949

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Nuts, ginkgo nuts, canned

Product Code 3949

Per 1 portion (100.0 g)
Calories: 111.00 (kcal) 5.55 % Daily need (DV1)
Total carbohydrate: 22.10 (g) 8.04 % Daily need (DV1)
Dietary Fiber: 9.30 (g) 33.21 % Daily need (DV1)
Protein: 2.29 (g) 4.58 % Daily need (DV1)
Total lipid (fat): 1.62 (g) 2.08 % Daily need (DV1)
Ash: 1.04 (g) 0.00 % Daily need
Calcium, Ca: 4.00 (mg) 0.31 % Daily need
Copper, Cu: 0.17 (mg) 18.44 % Daily need
Fatty acids, total monounsaturated: 0.60 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.60 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.31 (g) 1.55 % Daily need
Folate/Folic acid DFE: 33.00 (mcg) 8.25 % Daily need
Iron, Fe: 0.29 (mg) 1.61 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.08 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.50 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 16.00 (mg) 3.81 % Daily need
Manganese, Mn: 0.07 (mg) 2.96 % Daily need
Niacin (Vit B3): 3.62 (mg) 22.64 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.56 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.10 (mg) 1.94 % Daily need
Phosphorus, P: 54.00 (mg) 4.32 % Daily need
Potassium, K: 180.00 (mg) 3.83 % Daily need
Riboflavin (Vit B2): 0.05 (mg) 4.15 % Daily need
SFA 14:0: 0.01 (g) 0.00 % Daily need
SFA 16:0: 0.28 (g) 0.00 % Daily need
SFA 18:0: 0.02 (g) 0.00 % Daily need
Selenium, Se: 0.50 (mcg) 0.91 % Daily need
Sodium, Na: 307.00 (mg) 13.35 % Daily need
Thiamin (Vit B1): 0.13 (mg) 11.08 % Daily need
Vitamin A (retinol) , RAE: 17.00 (mcg) 1.89 % Daily need
Vitamin B-6: 0.20 (mg) 11.65 % Daily need
Vitamin C, total ascorbic acid: 9.10 (mg) 10.11 % Daily need
Water: 72.95 (g) 3.65 % Daily need
Zinc, Zn: 0.21 (mg) 1.91 % Daily need

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Nuts, ginkgo nuts, canned

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Nuts, ginkgo nuts, canned