Pheasant, raw, meat and skin

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Code 4286

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Pheasant, raw, meat and skin

Product Code 4286

Per 1 portion (100.0 g)
Calories: 181.00 (kcal) 9.05 % Daily need (DV1)
Protein: 22.70 (g) 45.40 % Daily need (DV1)
Total lipid (fat): 9.29 (g) 11.91 % Daily need (DV1)
Ash: 1.27 (g) 0.00 % Daily need
Calcium, Ca: 12.00 (mg) 0.92 % Daily need
Cholesterol: 71.00 (mg) 23.67 % Daily need
Copper, Cu: 0.07 (mg) 7.22 % Daily need
Fatty acids, total monounsaturated: 4.32 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.18 (g) 0.00 % Daily need
Fatty acids, total saturated: 2.70 (g) 13.50 % Daily need
Folate/Folic acid DFE: 6.00 (mcg) 1.50 % Daily need
Iron, Fe: 1.15 (mg) 6.39 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.81 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 3.08 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 20.00 (mg) 4.76 % Daily need
Manganese, Mn: 0.02 (mg) 0.74 % Daily need
Niacin (Vit B3): 6.43 (mg) 40.16 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.81 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.93 (mg) 18.56 % Daily need
Phosphorus, P: 214.00 (mg) 17.12 % Daily need
Potassium, K: 243.00 (mg) 5.17 % Daily need
Riboflavin (Vit B2): 0.14 (mg) 11.00 % Daily need
SFA 12:0: 0.05 (g) 0.00 % Daily need
SFA 14:0: 0.09 (g) 0.00 % Daily need
SFA 16:0: 2.21 (g) 0.00 % Daily need
SFA 18:0: 0.65 (g) 0.00 % Daily need
Selenium, Se: 15.70 (mcg) 28.55 % Daily need
Sodium, Na: 40.00 (mg) 1.74 % Daily need
Thiamin (Vit B1): 0.07 (mg) 6.00 % Daily need
Vitamin A (retinol) , RAE: 53.00 (mcg) 5.89 % Daily need
Vitamin B-12: 0.77 (mcg) 32.08 % Daily need
Vitamin B-6: 0.66 (mg) 38.82 % Daily need
Vitamin C, total ascorbic acid: 5.30 (mg) 5.89 % Daily need
Water: 67.77 (g) 3.39 % Daily need
Zinc, Zn: 0.96 (mg) 8.73 % Daily need

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Pheasant, raw, meat and skin

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Pheasant, raw, meat and skin