Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

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Code 4602

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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

Product Code 4602

Per 1 portion (100.0 g)
Calories: 121.00 (kcal) 6.05 % Daily need (DV1)
Protein: 22.81 (g) 45.62 % Daily need (DV1)
Total lipid (fat): 2.59 (g) 3.32 % Daily need (DV1)
Ash: 1.30 (g) 0.00 % Daily need
Calcium, Ca: 9.00 (mg) 0.69 % Daily need
Cholesterol: 63.00 (mg) 21.00 % Daily need
Choline: 78.40 (mg ) 14.25 % Daily need
Copper, Cu: 0.07 (mg) 7.67 % Daily need
Fatty acids, total monounsaturated: 1.10 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.41 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.91 (g) 4.53 % Daily need
Fatty acids, total trans: 0.01 (g) 0.00 % Daily need
Iron, Fe: 0.56 (mg) 3.11 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.07 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 1.01 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.02 (g) 0.00 % Daily need
Magnesium, Mg: 23.00 (mg) 5.48 % Daily need
Manganese, Mn: 0.01 (mg) 0.48 % Daily need
Niacin (Vit B3): 7.35 (mg) 45.93 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.34 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.00 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.73 (mg) 14.56 % Daily need
Phosphorus, P: 251.00 (mg) 20.08 % Daily need
Potassium, K: 354.00 (mg) 7.53 % Daily need
Riboflavin (Vit B2): 0.26 (mg) 19.69 % Daily need
SFA 14:0: 0.03 (g) 0.00 % Daily need
SFA 16:0: 0.57 (g) 0.00 % Daily need
SFA 18:0: 0.30 (g) 0.00 % Daily need
Selenium, Se: 37.40 (mcg) 68.00 % Daily need
Sodium, Na: 63.00 (mg) 2.74 % Daily need
Thiamin (Vit B1): 0.61 (mg) 50.83 % Daily need
Vitamin A (retinol) , RAE: 2.00 (mcg) 0.22 % Daily need
Vitamin B-12: 0.49 (mcg) 20.42 % Daily need
Vitamin B-6: 0.61 (mg) 35.94 % Daily need
Vitamin D: 0.40 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.17 (mg) 1.13 % Daily need
Water: 74.30 (g) 3.71 % Daily need
Zinc, Zn: 1.72 (mg) 15.64 % Daily need

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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw