Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

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Code 4634

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Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

Product Code 4634

Per 1 portion (100.0 g)
Calories: 117.00 (kcal) 5.85 % Daily need (DV1)
Total carbohydrate: 0.22 (g) 0.08 % Daily need (DV1)
Protein: 21.09 (g) 42.18 % Daily need (DV1)
Total lipid (fat): 3.48 (g) 4.46 % Daily need (DV1)
Ash: 1.68 (g) 0.00 % Daily need
Calcium, Ca: 7.00 (mg) 0.54 % Daily need
Cholesterol: 51.00 (mg) 17.00 % Daily need
Choline: 56.10 (mg ) 10.20 % Daily need
Copper, Cu: 0.05 (mg) 5.33 % Daily need
Fatty acids, total monounsaturated: 1.26 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.38 (g) 0.00 % Daily need
Fatty acids, total saturated: 1.05 (g) 5.26 % Daily need
Fatty acids, total trans: 0.01 (g) 0.00 % Daily need
Iron, Fe: 0.41 (mg) 2.28 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.08 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 1.15 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.02 (g) 0.00 % Daily need
MUFA 22:1 - Erucic acid - Omega 9: 0.00 (g) 0.00 % Daily need
Magnesium, Mg: 23.00 (mg) 5.48 % Daily need
Manganese, Mn: 0.01 (mg) 0.48 % Daily need
Niacin (Vit B3): 7.81 (mg) 48.83 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.30 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 20:4 - Arachidonic acid (AA) - Omega 6: 0.01 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.00 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.75 (mg) 15.00 % Daily need
Phosphorus, P: 264.00 (mg) 21.12 % Daily need
Potassium, K: 537.00 (mg) 11.43 % Daily need
Riboflavin (Vit B2): 0.21 (mg) 16.15 % Daily need
SFA 10:0: 0.00 (g) 0.00 % Daily need
SFA 12:0: 0.00 (g) 0.00 % Daily need
SFA 14:0: 0.04 (g) 0.00 % Daily need
SFA 16:0: 0.66 (g) 0.00 % Daily need
SFA 18:0: 0.33 (g) 0.00 % Daily need
Selenium, Se: 47.90 (mcg) 87.09 % Daily need
Sodium, Na: 278.00 (mg) 12.09 % Daily need
Thiamin (Vit B1): 0.52 (mg) 43.17 % Daily need
Vitamin B-12: 0.41 (mcg) 17.08 % Daily need
Vitamin B-6: 0.50 (mg) 29.24 % Daily need
Vitamin D: 0.30 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.23 (mg) 1.53 % Daily need
Water: 73.53 (g) 3.68 % Daily need
Zinc, Zn: 1.28 (mg) 11.64 % Daily need

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Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

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Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw