Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

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Code 4733

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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Product Code 4733

Per 1 portion (100.0 g)
Calories: 158.00 (kcal) 7.90 % Daily need (DV1)
Total carbohydrate: 25.55 (g) 9.29 % Daily need (DV1)
Dietary Fiber: 2.00 (g) 7.14 % Daily need (DV1)
Protein: 2.75 (g) 5.50 % Daily need (DV1)
Total Sugars: 0.37 (g) 0.74 % Daily need (DV1)
Total lipid (fat): 5.48 (g) 7.03 % Daily need (DV1)
Ash: 1.77 (g) 0.00 % Daily need
Calcium, Ca: 12.00 (mg) 0.92 % Daily need
Carotene, beta: 3.00 (mcg) 0.00 % Daily need
Choline: 23.70 (mg ) 4.31 % Daily need
Copper, Cu: 0.10 (mg) 11.56 % Daily need
Fatty acids, total monounsaturated: 1.87 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.50 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.85 (g) 4.24 % Daily need
Folate/Folic acid DFE: 23.00 (mcg) 5.75 % Daily need
Glucose: 0.18 (g) 0.00 % Daily need
Iron, Fe: 0.57 (mg) 3.17 % Daily need
Lutein + zeaxanthin: 16.00 (mcg) 0.00 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.01 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 1.82 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.04 (g) 0.00 % Daily need
Magnesium, Mg: 24.00 (mg) 5.71 % Daily need
Manganese, Mn: 0.15 (mg) 6.70 % Daily need
Niacin (Vit B3): 2.08 (mg) 12.98 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 1.27 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.22 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.46 (mg) 9.26 % Daily need
Phosphorus, P: 87.00 (mg) 6.96 % Daily need
Potassium, K: 478.00 (mg) 10.17 % Daily need
Riboflavin (Vit B2): 0.03 (mg) 2.46 % Daily need
SFA 10:0: 0.02 (g) 0.00 % Daily need
SFA 12:0: 0.01 (g) 0.00 % Daily need
SFA 14:0: 0.02 (g) 0.00 % Daily need
SFA 16:0: 0.61 (g) 0.00 % Daily need
SFA 18:0: 0.15 (g) 0.00 % Daily need
SFA 8:0: 0.01 (g) 0.00 % Daily need
Selenium, Se: 0.40 (mcg) 0.73 % Daily need
Sodium, Na: 324.00 (mg) 14.09 % Daily need
Starch: 23.20 (g) 0.00 % Daily need
Sucrose: 0.18 (g) 0.00 % Daily need
Thiamin (Vit B1): 0.13 (mg) 10.83 % Daily need
Vitamin B-6: 0.26 (mg) 15.35 % Daily need
Vitamin C, total ascorbic acid: 8.60 (mg) 9.56 % Daily need
Vitamin E (alpha-tocopherol): 0.39 (mg) 2.60 % Daily need
Vitamin K (phylloquinone): 7.40 (mcg) 6.17 % Daily need
Water: 64.44 (g) 3.22 % Daily need
Zinc, Zn: 0.35 (mg) 3.18 % Daily need

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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated