Rice cake, cracker (include hain mini rice cakes)

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Code 4910

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For generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)

Rice cake, cracker (include hain mini rice cakes)

Product Code 4910

Per 1 portion (100.0 g)
Calories: 392.00 (kcal) 19.60 % Daily need (DV1)
Total carbohydrate: 81.10 (g) 29.49 % Daily need (DV1)
Dietary Fiber: 4.20 (g) 15.00 % Daily need (DV1)
Protein: 7.10 (g) 14.20 % Daily need (DV1)
Total Sugars: 0.88 (g) 1.76 % Daily need (DV1)
Total lipid (fat): 4.30 (g) 5.51 % Daily need (DV1)
Ash: 1.70 (g) 0.00 % Daily need
Calcium, Ca: 11.00 (mg) 0.85 % Daily need
Choline: 18.90 (mg ) 3.44 % Daily need
Copper, Cu: 0.45 (mg) 49.44 % Daily need
Fatty acids, total monounsaturated: 1.58 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.52 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.88 (g) 4.38 % Daily need
Folate/Folic acid DFE: 21.00 (mcg) 5.25 % Daily need
Iron, Fe: 1.49 (mg) 8.28 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.02 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 1.57 (g) 0.00 % Daily need
Magnesium, Mg: 131.00 (mg) 31.19 % Daily need
Niacin (Vit B3): 7.81 (mg) 48.81 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 1.49 (g) 0.00 % Daily need
Phosphorus, P: 360.00 (mg) 28.80 % Daily need
Potassium, K: 428.00 (mg) 9.11 % Daily need
Riboflavin (Vit B2): 0.16 (mg) 12.31 % Daily need
SFA 14:0: 0.02 (g) 0.00 % Daily need
SFA 16:0: 0.74 (g) 0.00 % Daily need
SFA 18:0: 0.08 (g) 0.00 % Daily need
Selenium, Se: 24.60 (mcg) 44.73 % Daily need
Sodium, Na: 71.00 (mg) 3.09 % Daily need
Thiamin (Vit B1): 0.06 (mg) 5.00 % Daily need
Vitamin B-6: 0.15 (mg) 8.82 % Daily need
Vitamin E (alpha-tocopherol): 1.24 (mg) 8.27 % Daily need
Vitamin K (phylloquinone): 1.90 (mcg) 1.58 % Daily need
Water: 5.80 (g) 0.29 % Daily need
Zinc, Zn: 3.00 (mg) 27.27 % Daily need

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Rice cake, cracker (include hain mini rice cakes)

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Rice cake, cracker (include hain mini rice cakes)