Soup, stock, fish, home-prepared

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Code 5453

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Soup, stock, fish, home-prepared

Product Code 5453

Per 1 portion (100.0 g)
Calories: 16.00 (kcal) 0.80 % Daily need (DV1)
Protein: 2.26 (g) 4.52 % Daily need (DV1)
Total lipid (fat): 0.81 (g) 1.04 % Daily need (DV1)
Ash: 0.74 (g) 0.00 % Daily need
Calcium, Ca: 3.00 (mg) 0.23 % Daily need
Cholesterol: 1.00 (mg) 0.33 % Daily need
Choline: 7.00 (mg ) 1.27 % Daily need
Copper, Cu: 0.06 (mg) 6.44 % Daily need
Fatty acids, total monounsaturated: 0.24 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.14 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.20 (g) 1.02 % Daily need
Folate/Folic acid DFE: 2.00 (mcg) 0.50 % Daily need
Iron, Fe: 0.01 (mg) 0.06 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.07 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.15 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.01 (g) 0.00 % Daily need
Magnesium, Mg: 7.00 (mg) 1.67 % Daily need
Manganese, Mn: 0.05 (mg) 2.26 % Daily need
Niacin (Vit B3): 1.19 (mg) 7.41 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.01 (g) 0.00 % Daily need
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3: 0.00 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.04 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.02 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.05 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.33 (mg) 6.58 % Daily need
Phosphorus, P: 56.00 (mg) 4.48 % Daily need
Potassium, K: 144.00 (mg) 3.06 % Daily need
Riboflavin (Vit B2): 0.08 (mg) 5.85 % Daily need
SFA 14:0: 0.02 (g) 0.00 % Daily need
SFA 16:0: 0.14 (g) 0.00 % Daily need
SFA 18:0: 0.04 (g) 0.00 % Daily need
Selenium, Se: 1.00 (mcg) 1.82 % Daily need
Sodium, Na: 156.00 (mg) 6.78 % Daily need
Thiamin (Vit B1): 0.03 (mg) 2.75 % Daily need
Vitamin A (retinol) , RAE: 2.00 (mcg) 0.22 % Daily need
Vitamin B-12: 0.69 (mcg) 28.75 % Daily need
Vitamin B-6: 0.04 (mg) 2.18 % Daily need
Vitamin C, total ascorbic acid: 0.10 (mg) 0.11 % Daily need
Vitamin E (alpha-tocopherol): 0.17 (mg) 1.13 % Daily need
Water: 96.60 (g) 4.83 % Daily need
Zinc, Zn: 0.06 (mg) 0.55 % Daily need

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Soup, stock, fish, home-prepared

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Soup, stock, fish, home-prepared