Turkey, whole, giblets, cooked, simmered

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Code 5845

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Turkey, whole, giblets, cooked, simmered

Product Code 5845

Per 1 portion (100.0 g)
Calories: 173.00 (kcal) 8.65 % Daily need (DV1)
Protein: 26.44 (g) 52.88 % Daily need (DV1)
Total lipid (fat): 6.61 (g) 8.47 % Daily need (DV1)
Ash: 1.18 (g) 0.00 % Daily need
Calcium, Ca: 18.00 (mg) 1.38 % Daily need
Cholesterol: 521.00 (mg) 173.67 % Daily need
Choline: 155.60 (mg ) 28.29 % Daily need
Copper, Cu: 0.69 (mg) 76.89 % Daily need
Fatty acids, total monounsaturated: 1.04 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 1.54 (g) 0.00 % Daily need
Fatty acids, total saturated: 1.73 (g) 8.63 % Daily need
Fatty acids, total trans: 0.05 (g) 0.00 % Daily need
Folate/Folic acid DFE: 303.00 (mcg) 75.75 % Daily need
Iron, Fe: 3.39 (mg) 18.83 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.06 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.95 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.02 (g) 0.00 % Daily need
MUFA 22:1 - Erucic acid - Omega 9: 0.00 (g) 0.00 % Daily need
Magnesium, Mg: 25.00 (mg) 5.95 % Daily need
Manganese, Mn: 0.20 (mg) 8.78 % Daily need
Niacin (Vit B3): 8.65 (mg) 54.04 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 1.08 (g) 0.00 % Daily need
PUFA 18:3 - Alpha-linolenic acid (ALA) - Omega 3: 0.03 (g) 0.00 % Daily need
PUFA 18:4 - Stearidonic Acid (SDA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 20:4 - Arachidonic acid (AA) - Omega 6: 0.01 (g) 0.00 % Daily need
PUFA 20:5 n-3 (EPA) - Omega 3: 0.01 (g) 0.00 % Daily need
PUFA 22:5 n-3 (DPA) - Omega 3: 0.02 (g) 0.00 % Daily need
PUFA 22:6 n-3 (DHA) - Omega 3: 0.03 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 2.33 (mg) 46.64 % Daily need
Phosphorus, P: 249.00 (mg) 19.92 % Daily need
Potassium, K: 177.00 (mg) 3.77 % Daily need
Riboflavin (Vit B2): 1.54 (mg) 118.69 % Daily need
SFA 10:0: 0.01 (g) 0.00 % Daily need
SFA 12:0: 0.02 (g) 0.00 % Daily need
SFA 14:0: 0.03 (g) 0.00 % Daily need
SFA 16:0: 0.89 (g) 0.00 % Daily need
SFA 18:0: 0.74 (g) 0.00 % Daily need
Selenium, Se: 71.10 (mcg) 129.27 % Daily need
Sodium, Na: 117.00 (mg) 5.09 % Daily need
Thiamin (Vit B1): 0.17 (mg) 14.25 % Daily need
Vitamin A (retinol) , RAE: 4619.00 (mcg) 513.22 % Daily need
Vitamin B-12: 15.89 (mcg) 662.08 % Daily need
Vitamin B-6: 0.55 (mg) 32.12 % Daily need
Vitamin E (alpha-tocopherol): 0.13 (mg) 0.87 % Daily need
Water: 66.65 (g) 3.33 % Daily need
Zinc, Zn: 4.29 (mg) 39.00 % Daily need

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Turkey, whole, giblets, cooked, simmered

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Turkey, whole, giblets, cooked, simmered