Veal, leg, top round, cap off, cutlet, boneless, raw

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Code 5915

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Veal, leg, top round, cap off, cutlet, boneless, raw

Product Code 5915

Per 1 portion (100.0 g)
Calories: 107.00 (kcal) 5.35 % Daily need (DV1)
Protein: 22.07 (g) 44.14 % Daily need (DV1)
Total lipid (fat): 2.07 (g) 2.65 % Daily need (DV1)
Ash: 1.09 (g) 0.00 % Daily need
Calcium, Ca: 4.00 (mg) 0.31 % Daily need
Cholesterol: 56.00 (mg) 18.67 % Daily need
Choline: 120.00 (mg ) 21.82 % Daily need
Copper, Cu: 0.09 (mg) 9.89 % Daily need
Fatty acids, total monounsaturated: 0.99 (g) 0.00 % Daily need
Fatty acids, total polyunsaturated: 0.11 (g) 0.00 % Daily need
Fatty acids, total saturated: 0.81 (g) 4.03 % Daily need
Fatty acids, total trans: 0.09 (g) 0.00 % Daily need
Folate/Folic acid DFE: 4.00 (mcg) 1.00 % Daily need
Iron, Fe: 0.81 (mg) 4.50 % Daily need
MUFA 16:1 - Palmitoleic acid - Omega 7: 0.07 (g) 0.00 % Daily need
MUFA 18:1 - Oleic acid - Omega 9: 0.89 (g) 0.00 % Daily need
MUFA 20:1 - Gondoic acid - Omega 9: 0.00 (g) 0.00 % Daily need
Magnesium, Mg: 30.00 (mg) 7.14 % Daily need
Manganese, Mn: 0.02 (mg) 0.74 % Daily need
Niacin (Vit B3): 9.28 (mg) 58.00 % Daily need
PUFA 18:2 - Linoleic acid (LA) - Omega 6: 0.09 (g) 0.00 % Daily need
Pantothenic acid (Vit B5): 0.58 (mg) 11.60 % Daily need
Phosphorus, P: 212.00 (mg) 16.96 % Daily need
Potassium, K: 273.00 (mg) 5.81 % Daily need
Riboflavin (Vit B2): 0.34 (mg) 26.15 % Daily need
SFA 10:0: 0.00 (g) 0.00 % Daily need
SFA 12:0: 0.00 (g) 0.00 % Daily need
SFA 14:0: 0.05 (g) 0.00 % Daily need
SFA 16:0: 0.45 (g) 0.00 % Daily need
SFA 18:0: 0.27 (g) 0.00 % Daily need
Selenium, Se: 16.00 (mcg) 29.09 % Daily need
Sodium, Na: 86.00 (mg) 3.74 % Daily need
Thiamin (Vit B1): 0.10 (mg) 8.33 % Daily need
Vitamin B-12: 2.08 (mcg) 86.67 % Daily need
Vitamin B-6: 0.60 (mg) 35.24 % Daily need
Vitamin D: 0.60 (mcg) 0.00 % Daily need
Vitamin E (alpha-tocopherol): 0.31 (mg) 2.07 % Daily need
Vitamin K (phylloquinone): 1.10 (mcg) 0.92 % Daily need
Water: 75.20 (g) 3.76 % Daily need
Zinc, Zn: 1.97 (mg) 17.91 % Daily need

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Veal, leg, top round, cap off, cutlet, boneless, raw

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Veal, leg, top round, cap off, cutlet, boneless, raw